Two of my favorite topics are the benefits of sleep and how to maintain a lower steady state weight. (Notice how I worded that--very technically accurate). So you can imagine my excitement when I ran across this study out of the University of Chicago and Wisconsin published in JAMA Internal [Read More]
weight loss
Benefits of Weight Loss Surgery
Bariatric surgery (weight loss surgery) has been around for a couple of decades. It's benefits in helping to control diabetes and high cholesterol is well established. In an observational study through the Cleveland Clinic and published in JAMA last week, those benefits seem to apply to reducing [Read More]
